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Freestyle & Greco Amateur Wrestling Toronto, Canada- Eamonn Dorgan - Greco Roman Wrestling-World Team Member
Train / Message
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Wed, 30 Jan 2008
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training
Mon. feb 30---easy weight, running and bike
15min,chin ups 3x 10reps,split squat, step ups.
tue. feb 31---70% Olympic lifting easy(front
squat 110kg 3x2, full clean 80kg 3x2, 85kg 2x2)
wed. 1hr. massage---lifting 25min circuit---push
press, split squat, clean pull, 25 abs(non stop)--
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Posted 16:38
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1 comment
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hi i have an oncle who is a champion of turkey
and has been wresling in europe.he lives in
france now and wants to come to canada and wants
to be in your club. with all my wishes gonca
aydin ( please mail me back)
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